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I am a psychodynamic therapist, taking a traditional talk therapy approach. I believe that the past influences the present and that to understand how your past experiences play out in the present, your unconscious processes are at the heart of the th鈥�

Hello, I am a qualified Integrative Counsellor as well as a qualified Supervisor. I can offer support encompassing a wide range of difficulties you might be having.  Counselling helps you to take a breather from your normal daily routine and set asid鈥�

Hi, I'm Joanna, therapist and counsellor. You may be seeking therapy for many different reasons, perhaps you are feeling low or anxious or struggling with confidence and self-esteem. You might be finding relationships are difficult at the moment. Per鈥�

鈥淏eing able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.鈥� 鈥� Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body

It is common for us to experience life as overwhelming at times. Counselling can help you navigate these difficult times and talk to someone who is professionally trained and able to help. You may find that you repeatedly find yourself in similar si鈥�

Hello and Welcome to my profile鈥︹�� Do you ever get the feeling that something just isn't quite right, but you can't put your finger on it? Do you find yourself more and more often retreating to be by yourself? Maybe you find yourself overwhelmed by di鈥�

Sometimes life can become stressful and overwhelming. If you find you are feeling this way, it can be helpful to talk to someone who can help you find the space and time to understand your thoughts, feelings and behaviours. You may be finding 鈥�

People engage in therapy for different reasons and at all stages of life from a desire to discover meaning and purpose to exploring themes of loss and identity. Therapy is an opportunity to talk to someone openly and confidentially in a safe and non-鈥�

Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to w鈥�

Understanding how I work: My starting point is offering you a consultation. A consultation is an opportunity for us to meet and explore your expectations and understanding of therapy. During consultation, you will gain a sense of what it is like to w鈥�