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I am a qualified Integrative Counsellor and Supervisor, offering support across a wide range of emotional and psychological challenges.

Counselling provides a space to pause, reflect, and focus on yourself—away from the demands of daily life.

I currently run a College Counselling service, giving me insight into the unique challenges faced by young people.

 I work with individuals navigating confusion, identity, and the transition into adulthood, which can often feel overwhelming. Feelings of anxiety, loneliness, and being misunderstood are common—and I offer a safe space to explore these.

As a trained Addictions Counsellor with experience delivering drug and alcohol education, I support both harm reduction and abstinence goals. My work spans both adults and young people.

Beyond addiction and youth support, I work with individuals facing life’s challenges—past and present. 

My time volunteering at a hospice deepened my understanding of grief and its unique impact. I approach bereavement with sensitivity, allowing each person to move at their own pace.

Using a range of theoretical approaches, I help you explore both your past and present. Self-awareness is key to change, but I also understand that not everyone seeks deep exploration—some simply want to be heard. I offer impartial, non-judgemental support tailored to your needs.

Over the years, I’ve learned that one size does not fit all. I adapt my approach to suit each individual.

As a qualified Supervisor, I also offer online and telephone supervision for counsellors and trainees.

I’m continually inspired by the hidden strengths people uncover during therapy. Helping someone realise they have choices and a voice is deeply empowering. I feel privileged to be part of that journey.

My aim is to help you find or reclaim inner peace, discover your true identity, and achieve personal goals.

I offer a free 15-minute phone consultation to discuss your needs, answer any questions, and help you feel at ease. I’ll share a brief overview of my professional background, and together we can decide on the next steps.

 I am a qualified Integrative Supervisor with extensive experience as both a Counsellor and Manager in therapeutic settings. 

Over the past 30 years, I’ve worked across a wide range of environments, supporting individuals facing challenges related to substance use, trauma, and family dysfunction.

My approach is grounded in warmth, compassion, and adaptability, guided by a deep understanding of human resilience.  I aim to create a space that feels safe, collaborative, and empowering.

I bring three decades of experience in drug and alcohol work, supporting clients with complex and often traumatic backgrounds.

My career is not limited to addiction, it also includes roles in counselling agencies, hospice volunteering, and therapeutic management.

I currently lead a college-based counselling service, offering support tailored to the unique needs of young people.

I work with both qualified Counsellors and Trainees, offering supervision that is reflective, holistic, and responsive to individual styles and needs.

I offer a free 15-minute introductory call to help us get to know each other. During this time, I’ll learn about your goals and working style, and share a little about my background and approach. Together, we’ll decide the best way forward.