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Are you feeling sad or unfulfilled?  Life can sometimes leave us feeling stuck, or on our own.  I'm here to help you explore what is happening and to gain insights into the root of the pain. I have a deep understanding of grief, loss and trauma and I…

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, I can help you recover the motivation, perspective, and joy that you once had i…

You don’t need to have the right words - we can find them together. I offer a warm, collaborative, and trauma-informed space where we move at your pace. I specialise in working with adults experiencing anxiety, panic, and chronic stress, as well as t…

You might be feeling overwhelmed, lost, or just not yourself lately — and you're not alone. Maybe it’s grief after a loss, anxiety that won’t ease, low self-esteem, or the weight of daily life starting to feel too heavy. You might be struggling to ge…

Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement? Are you managing these emotional challenges with unhelpful …

Can therapy help? Perhaps you are experiencing anxiety or depression, or you may have gone through a life event that has set you adrift. I believe that loss is central to many of our issues. It can be loss in the most extreme way through bereaveme…

£55:00 for 60 minutes. On line sessions. Introductory session of 60 minutes: £25:00. Anxiety. Depression. Relationship issues. Unhappiness. Loss. 'Your Opinion of Yourself is Your Key to Happiness' Asking for help is a sign of strength. Whether you'r…

Life is complicated and we all need help from time to time.  Why do I feel like this? Anxiety, low self-esteem, depression and other forms of mental health that we struggle with do not appear in a vacuum. How we are feeling is a symptom of what has h…

I am an integrative therapist. I believe therapy is not 'one size fits all' but about finding out who you are, understanding and working to your specific needs.  At heart, my work is based on an authentic therapeutic relationship. It is built on empa…

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y…