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The modern pressures of life can take their toll on us – increasing responsibilities and being connected 24/7 can leave us feeling burnt out, anxious, and overwhelmed. Even when we do manage to disconnect, we find it difficult to disconnect from our …

I love my job!!  I consider it a privilege to work with people who are willing to become the person they want to be.

Are you feeling anxious, stressed, down, unmotivated? I understand that it can be difficult to know what to do next. I have experience of helping people make sense of these feelings, and find a path to improve their lives.  Whether you are feeling de…

I am a psychodynamic trained counsellor. I currently offer on line and telephone counselling only. Psychodynamic counselling is a talking therapy.  

I offer specific experience for working with neurodiverse clients, complex relational trauma and chronic shame. I work in an integrative, relational way, which means that my training has taught me a variety of approaches to psychotherapy; I focus on…

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Hello, and thank you for considering me as your therapist. I am a Íø±¬ÃÅ registered therapist, fully qualified with a degree in Integrative-Relational Counselling. I also have additional training in grief and bereavement, enhancing my capacity to stand…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. As a qualified humanistic counsellor registered with the Íø±¬ÃÅ, I wi…

As an Integrative Psychotherapist, Counsellor and Coach, I offer a unique and flexible approach tailored to your journey. I work collaboratively with you, honouring your past experiences, navigating your present challenges, and empowering you to move…

Hello, I offer a warm non judgemental and confidential and space in Winchester to explore issues.   An experienced and qualified Integrative Humanistic Therapist, I draw on different theoretical approaches such as Transactional Analysis, Person Centr…