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I help adult children of emotionally immature and narcissistic parents to move forward with courage and certainty, and reconnect with themselves and enjoy the freedom they deserve. I am here to support you to heal and grow. I have extensive training …

As a Humanistic counsellor I offer a safe, empathic space to explore whatever has led you here. I will support you to manage your distress and enable your individual potential for growth and fulfilment to be realised. Being holistic in my approach we…

If you're experiencing the paralysing effects of anxiety - the racing thoughts, the sleepless nights, and the constant “what ifs" - please know that there is hope. I’ve discovered that healing, while not always linear, is absolutely possible. As a se…

Jacky Smith MSc, BABCP Accredited CBT Therapist, Accredited EMDR Consultant, Íø±¬ÃÅ Accredited Counsellor, REBT Accredited Therapist. I offers Remote Therapy via Zoom video conferencing or telephone.  Treatment is offered for: Obsessive Compulsive Diso…

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr…

Warmth, empathy, understanding and a sense of humour are key skills in the field of psychotherapeutic counselling and if you were to ask those close to me I’m pretty sure they would say I have them all. That said they come from a genuine place of co…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

I am a qualified counsellor happy to explore with you any difficulties, concerns, struggle or anxiety you may be experiencing in your life. My formal training is in Humanistic Counselling based on Person-Centred approach. The humanistic approach prov…

As someone who lives with AuDHD, it is important to me to be able to be flexible in the way in which I work; not everyone can work in the same way, especially if you are neurodivergent! I work Relationally, using an Integrative model, which means tha…

I am a Íø±¬ÃÅ accredited Integrative Therapist. This means I integrate many types of therapies together to help with your situation. Listed below is the types of therapies I use and combine together: Humanistic approach - Explore in your pace what is g…