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As someone who lives with AuDHD, it is important to me to be able to be flexible in the way in which I work; not everyone can work in the same way, especially if you are neurodivergent! I work Relationally, using an Integrative model, which means tha…

Are you seeking a compassionate, tailored approach to navigate life’s challenges? As an Integrative Counsellor, I blend Transactional Analysis, Cognitive Behavioural Therapy (CBT), and Person-Centred Therapy to create a safe, supportive space just fo…

My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, trauma, ADHD, …

Are you seeking a counsellor with a specific goal in mind, a difficult challenge in life you are facing, or something just hasn't been feeling quite 'right' for a while? Whether your goal is to become empowered in your situation, to grow and develop …

Hello, I’m Saara, and I offer a safe, non-judgmental space where you can openly discuss any concerns or challenges you are experiencing. I am a qualified Íø±¬ÃÅ therapist, holding a Postgraduate Diploma in Counselling and Psychotherapy. I provide one-t…

Welcome to my website! I am a psychotherapist licensed in California (LMFT 81028), Pennsylvania (MF001303), and I am also a member of the British Association for Counseling and Psychotherapy. I was born and raised in Belfast, the capital city of Nor…

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

Are you feeling trapped by low mood or depression? Do you find it difficult to be motivated, or even just get out of bed? Are you feeling lost, overwhelmed or too anxious to make decisions to progress in your life? Are you unable to stop certain beha…

Welcome to My Practice I am a dedicated therapist specializing in trauma recovery, emotional regulation, and mindfulness-based interventions. My approach is collaborative and compassionate, helping clients navigate challenges with a deep sense of sel…

Do you think you are either "not enough" or "too much" for the people around you. Perhaps you feel guilty and think "it's all my fault" - that there's something wrong with you. Maybe you're experiencing anxiety and stress as you try to please people.…