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Clients (18+) work with me on a variety of issues, including relationships, stress, self-esteem, anxiety, depression, trauma, loss and grief, Autism Spectrum, ADHD, and spirituality. My approach: I primarily use the person-centred approach, which mea鈥�

If you are struggling to manage changes in your life, or feel stuck and want things to change, counselling can open up the path forward. You will develop coping strategies as well as gaining greater awareness and understanding of the underlying reaso鈥�

I鈥檓 based in Chigwell, Essex, and bring over 24 years of experience as an accredited counsellor, psychotherapist, life coach, and holistic practitioner. My practice offers an inclusive, confidential, calm space where you can talk freely, explore what鈥�

The focus of my work is to enable you to have the best life you can. It is important to me to offer you a safe space where I can support you to express yourself, even if you do not know how to begin to speak about your experiences and particularly if鈥�

Welcome and thanks for considering me as the therapist to help you get through your difficulty or distress. Finding a way to work collaboratively is specially important to me; to explore together these difficult thoughts and feelings - safely, witho鈥�

鈥淗e who knows others is wise, he who knows himself is enlightened鈥� 鈥� Lao Tzu. When times are difficult, counselling offers the opportunity for you to explore whatever is on your mind. That鈥檚 why I set up the Lighthouse Counselling Centre: to offer my鈥�

I can provide short or long term work and also provide clinical supervision; I have been working in private practice for over 25 years and my counselling orientation is integrative. I have also worked for the NHS as a therapist for many years. I 鈥�

I have been practising as a qualified psychodynamic therapist in various settings since 1998.  I am offering therapy and supervision to individuals; supervision includes practitioners who are using therapeutic skills, such as mental health support or鈥�

I鈥檓 based in Chigwell, Essex, and bring over 24 years of experience as an accredited counsellor, psychotherapist, life coach, and holistic practitioner. My practice offers an inclusive, confidential, calm space where you can talk freely, explore what鈥�

I am an approachable and practical counsellor. With a wide range of experience in different settings and with different issues I would be happy for you to get in touch to discuss what is troubling you at the moment.  I have particular experience in b鈥�