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Healing trauma takes time, and a truly trauma-informed approach.  Many of us carry invisible wounds from childhood: the hypervigilance from growing up walking on eggshells, the self-criticism derived from caregivers who couldn't regulate their own em鈥�

I鈥檓 a registered therapist committed to helping individuals navigate life鈥檚 challenges with greater clarity, resilience, and self-compassion. I offer a safe, non-judgmental space where you can feel heard, supported, and empowered to create meaningful鈥�

Explore. Reflect. Accept. Grow. Hi, I鈥檓 Coral 鈥� I鈥檓 really glad you鈥檙e here. Sometimes we feel disconnected 鈥� from ourselves, from others, or from life. That disconnection can show up in many ways: mood swings, anger, low mood, burnout, people-pleasi鈥�

I鈥檓 Matt, I鈥檓 a qualified counsellor and psychotherapist who is approachable, warm and listens without any judgement to everything you would like to bring to therapy. My core modality is person-centred which means I believe you have all the answers. 鈥�

I am a bilingual Spanish-English psychodynamic psychotherapist. If you are suffering from relationship difficulties, rootlessness, loneliness or just feeling stuck, I may be able to help.  My expertise includes supporting clients through stress, anxi鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

 I am an integrative Counsellor with a background in Person-centred, behavioural, cognitive, psychodynamic and solution focused counselling. Outside of my practice I have 6 years of experience supporting and advocating for people with neurodiversity 鈥�

Hi, my name is Tara. I am an integrative therapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I specifically tailor my methods to your needs and wishes. Together, w鈥�

My approach is Humanistic Person Centred which means I work with the here and now unconditionally I use CBT when appropriate to set individuals home work to encourage reflecting upon their own feelings and behaviour. I use and apply different techniq鈥�

Hello, my name is Joan. I was born in Jamaica and came to live in the UK at the age of nine. I am a qualified Integrative/Relational Psychotherapist. I am experienced in delivering, face-to-face, online and telephone counselling and psychotherapy wor鈥�