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Hi and welcome. I am a Íø±¬ÃÅ accredited counsellor/ psychotherapist. Getting results can be quicker than you think. If your normal ways of coping are not working, or if something has thrown you sideways. Isolation and rumination are not your friends! …

Life can be challenging and there might be times when we find ourselves out of control and struggling to cope. People come into counselling for many reasons. Maybe you're feeling discouraged, have fears of being judged, fears around not being able to…

Hi. Have you lost the sense of who you are? Does your anxiety or stress feel overwhelming and difficult to cope with? I specialise in helping clients to understand and manage their anxiety. Counselling empowers you and is life changing. I work with c…

Hello and a warm welcome to you. Thank you for visiting my page. My name is Aly and I am a Íø±¬ÃÅ registered therapist offering friendly, professional sessions from my comfortable, calm therapy room in Maidstone and online therapy sessions.  Both dayti…

I offer online therapy to help you feel less anxious, manage stress, navigate loss, and build self-acceptance and confidence. With expertise in attachment, perinatal issues, genetic diagnoses, and loss & bereavement, I create a safe, understanding sp…

No one listening? Had enough? Finding it difficult to express yourself?  There are times when life and relationships don't run smoothly, when we need support with time to talk and to explore what is causing us to struggle. Perhaps it is anxiety or de…

I am Íø±¬ÃÅ Accredited counsellor/psychotherapist and supervisor offering short and long-term Counselling and CBT to adults and young people at my practice in Maidstone.  My approach is integrative, and tailored to best suit your needs.  I have over 10…

Are you ready for change? Have you ever found yourself caught in the same frustrating loop, trying to break free from old patterns but somehow ending up right where you started?  Understanding the reasons behind our actions can be a puzzle. As creatu…

You may be struggling with low energy or feel stuck, overwhelmed or confused. Life feels hard. Somehow along the way you’ve lost your flow. Or perhaps you’ve never found it. You may have been through a big change in your life – loss, relationship dif…

I am a UKCP accredited Psychotherapist and believe that each of us already has our answers. It’s just that sometimes we need a helping hand to unearth them and appreciate our own wisdom and creativity. I work with individuals both short and long term…