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I am a qualified counsellor offering one-to-one therapy sessions for children and young people aged 11 to 21. My integrative, person-centred approach places the client at the heart of the therapeutic journey. Sessions can incorporate creative tools s鈥�

What brings you here? Clients often reach out as they are facing issues they can't resolve on their own. This can result in a sense of being frustrated & stuck, anxious or depressed. We may be self critical which can impact self esteem and confidence鈥�

Does this sound familiar? 鈥� You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you鈥檙e 鈥渓azy鈥� or 鈥渄ramatic鈥�. 鈥� Your鈥�

Sometimes life can be hard, really hard. It鈥檚 okay to feel lost in your own emotions, and to feel unsure what it is exactly that you 鈥榮hould鈥� be doing to make things better for yourself. There are just so many options, right? Even trying to find the 鈥�

Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. I care passionately about my clients and our work together. As a qualified, integrative counsellor I am able to d鈥�

Hello and welcome. I provide one-to-one counselling sessions either online or by telephone to adults living in the UK. 鈥嬧�婭 work with individuals struggling with anxiety, depression, ADHD, grief and loss, trauma, work-related stress, coping with phys鈥�

I provide therapeutic services via face to face and online therapy - in addition to my psychotherapeutic training, I have completed 2 masters degrees in neuroscience and the psychology of mental health. I draw upon developmental psychology, neuroscie鈥�

You deserve a space where you feel safe, accepted, and supported and that鈥檚 exactly what I strive to offer in each session. I am dedicated to providing a safe and confidential environment for the individuals keen on receiving support. Talking therapi鈥�

I work with adults, young people and children from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not understand you or your past, this is the鈥�

If you鈥檙e a man who feels stuck 鈥� battling addiction, compulsive behaviours, or a constant sense of not being good enough 鈥� you鈥檙e not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confidence, connect鈥�