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If you’re a man who feels stuck — battling addiction, compulsive behaviours, or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confidence, connection and purpose. I work with issues including alcohol and drug use, porn and sex compulsive behaviours or 'addiction', chemsex, anxiety, depression, trauma, low self-esteem and loss of direction. My approach is warm, direct and grounded in real-life experience.

I bring more than 15 years experience helping men, and 27 years experience in recovery from alcohol addiction. I know that change is possible, no matter how stuck you feel. Together we’ll create space for honest reflection and practical change — helping you move forward in life.

Reach out to have a free, introductory call to ask any questions and find out how I work. Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

I provide a safe, confidential and non-judgemental space to talk openly about the challenges you face. We’ll work together to:

• Understand the roots of addictive or compulsive behaviour

• Learn tools to manage anxiety, low mood and triggers

• Rebuild self-worth, confidence and motivation

•Strengthen relationships and emotional resilience

• Move from survival to a sense of purpose and freedom

I use an integrative approach, with a range of evidence-based counselling methods tailored to your needs. This includes talking therapies, active listening, reflective exercises like journaling, visualisation techniques, mindfulness and basic body/somatic methods.

In-person appointments are held at the therapy room in Sale or Altrincham, serving Greater Manchester and Cheshire. Online appointments are available for national and international clients. Let’s begin that journey together. Reach out and see how I will help.

Book your free introductory call: Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

Taking the first step can feel daunting — so I offer a free 15-minute introductory call to help you decide whether I’m the right counsellor for you. During that call, we’ll explore what brings you to counselling, what you’d like to achieve, and how I can best support you. If we decide to work together, our first session will focus on understanding your goals and what’s most important for you right now. From there, we’ll begin to build trust and shape a plan that feels right for you — at your pace, with safety at the forefront and without pressure or judgement.

You deserve support with someone that understands where you are — and helps you get where you want to be.

Let’s begin that journey together. Reach out and see how I will help. Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

• Harrison Counselling Services provides online appointments Monday to Friday on a weekly basis. Day and evening appointments are subject to availability - please contact me to find out what day and times are currently available to help you get the support you need. 

If you’re a man who feels stuck — battling addiction, compulsive behaviours, or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confidence, connection and purpose. I work with issues including alcohol and drug use, porn and sex compulsive behaviours or 'addiction', chemsex, anxiety, depression, trauma, low self-esteem and loss of direction. My approach is warm, direct and grounded in real-life experience.

I bring more than 15 years experience helping men, and 27 years experience in recovery from alcohol addiction.  I know that change is possible, no matter how stuck you feel. Together we’ll create space for honest reflection and practical change — helping you move forward in life.

Reach out to have a free, introductory call to ask any questions and find out how I work. Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

I provide a safe, confidential and non-judgemental space to talk openly about the challenges you face. We’ll work together to: 

• Understand the roots of addictive or compulsive behaviour 

• Learn tools to manage anxiety, low mood and triggers 

• Rebuild self-worth, confidence and motivation 

•Strengthen relationships and emotional resilience 

• Move from survival to a sense of purpose and freedom 

I use an integrative approach, with a range of evidence-based strategies tailored to your needs. This includes talking therapies, reflective exercises like journalling, visualisation techniques, mindfulness and basic body/somatic methods. 

I work online across the UK and internationally with sessions available during the day and evenings. Let’s begin that journey together. Reach out and see how I will help.

Book your free introductory call: Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

Taking the first step can feel daunting — so I offer a free 15-minute introductory call to help you decide whether I’m the right counsellor for you. During that call, we’ll explore what brings you to counselling, what you’d like to achieve, and how I can best support you. If we decide to work together, our first session will focus on understanding your goals and what’s most important for you right now. From there, we’ll begin to build trust and shape a plan that feels right for you — at your pace, with safety at the forefront and without pressure or judgement.

You deserve support with someone that understands where you are — and helps you get where you want to be.

Let’s begin that journey together. Reach out and see how I will help. Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

• I work face-to-face in Sale and Altrincham (providing counselling services for men in Greater Manchester and Cheshire) and online for national/international clients  
• Harrison Counselling Services has appointments during the day and evening Monday to Friday 

If you’re a man who feels stuck — battling addiction, compulsive behaviours, or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confidence, connection and purpose. I work with issues including alcohol and drug use, porn and sex compulsive behaviours or 'addiction', chemsex, anxiety, depression, trauma, low self-esteem and loss of direction. My approach is warm, direct and grounded in real-life experience.

I bring more than 15 years experience helping men, and 27 years experience in recovery from alcohol addiction. I know that change is possible, no matter how stuck you feel. Together we’ll create space for honest reflection and practical change — helping you move forward in life.

Reach out to have a free, introductory call to ask any questions and find out how I work. Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

I provide a safe, confidential and non-judgemental space to talk openly about the challenges you face. We’ll work together to:

• Understand the roots of addictive or compulsive behaviour

• Learn tools to manage anxiety, low mood and triggers

• Rebuild self-worth, confidence and motivation

•Strengthen relationships and emotional resilience

• Move from survival to a sense of purpose and freedom

I use an integrative approach, with a range of evidence-based approaches tailored to your needs. This includes talking therapies, active listening, reflective exercises like journaling, guided visualisation techniques, mindfulness and basic body/somatic methods.

Book your free introductory call: Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

Taking the first step can feel daunting — so I offer a free 15-minute introductory call to help you decide whether I’m the right counsellor for you. During that call, we’ll explore what brings you to counselling, what you’d like to achieve, and how I can best support you. If we decide to work together, our first session will focus on understanding your goals and what’s most important for you right now. From there, we’ll begin to build trust and shape a plan that feels right for you — at your pace, with safety at the forefront and without pressure or judgement.

You deserve support with someone that understands where you are — and helps you get where you want to be.

Let’s begin that journey together. Reach out and see how I will help. Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

• I work face-to-face from Sale and Altrincham (providing counselling services for men in Greater Manchester and Cheshire) and online for national and international clients.
• Harrison Counselling Services provide appointments for Psychotherapy and Counselling throughout the week.

If you’re a man who feels stuck — battling addiction, compulsive behaviours, or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confidence, connection and purpose. I work with issues including alcohol and drug use, porn and sex compulsive behaviours or 'addiction', chemsex, anxiety, depression, trauma, low self-esteem and loss of direction. My approach is warm, direct and grounded in real-life experience.

I bring more than 15 years experience helping men, and 27 years experience in recovery from alcohol addiction. I know that change is possible, no matter how stuck you feel. Together we’ll create space for honest reflection and practical change — helping you move forward in life.

Reach out to have a free, introductory call to ask any questions and find out how I work. Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

I provide a safe, confidential and non-judgemental space to talk openly about the challenges you face. We’ll work together to:

• Understand the roots of addictive or compulsive behaviour

• Learn tools to manage anxiety, low mood and triggers

• Rebuild self-worth, confidence and motivation

•Strengthen relationships and emotional resilience

• Move from survival to a sense of purpose and freedom

I use an integrative approach, with a range of evidence-based approaches tailored to your needs. This includes talking therapies, reflective exercises like journalling, visualisation techniques, mindfulness and basic body/somatic methods.

I work face-to-face in Sale and Altrincham covering Greater Manchester and Cheshire, or online across the UK and internationally with sessions available during the day and evenings. Let’s begin that journey together. Reach out and see how I will help.

Book your free introductory call: Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

Taking the first step can feel daunting — so I offer a free 15-minute introductory call to help you decide whether I’m the right counsellor for you. During that call, we’ll explore what brings you to counselling, what you’d like to achieve, and how I can best support you. If we decide to work together, our first session will focus on understanding your goals and what’s most important for you right now. From there, we’ll begin to build trust and shape a plan that feels right for you — at your pace, with safety at the forefront and without pressure or judgement.

You deserve support with someone that understands where you are — and helps you get where you want to be.

Let’s begin that journey together. Reach out and see how I will help. Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

• I work face-to-face from Sale and Altrincham (serving Greater Manchester and Cheshire) 
• Online appointments are available for national/international clients
• Harrison Counselling Services provide appointments for Psychotherapy and Counselling throughout the week.

If you’re a man who feels stuck — battling addiction, compulsive behaviours, or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confidence, connection and purpose. I work with issues including alcohol and drug use, porn and sex compulsive behaviours or 'addiction', chemsex, anxiety, depression, trauma, low self-esteem and loss of direction. My approach is warm, direct and grounded in real-life experience.

I bring more than 15 years experience helping men, and 27 years experience in recovery from alcohol addiction. I know that change is possible, no matter how stuck you feel. Together we’ll create space for honest reflection and practical change — helping you move forward in life.

Reach out to have a free, introductory call to ask any questions and find out how I work. Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

I provide a safe, confidential and non-judgemental space to talk openly about the challenges you face. We’ll work together to:

• Understand the roots of addictive or compulsive behaviour

• Learn tools to manage anxiety, low mood and triggers

• Rebuild self-worth, confidence and motivation

•Strengthen relationships and emotional resilience

• Move from survival to a sense of purpose and freedom

I use an integrative approach, with a range of evidence-based strategies tailored to your needs. This includes talking therapies, reflective exercises like journaling, visualisation techniques, mindfulness and basic body/somatic methods.

Book your free introductory call: Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

Taking the first step can feel daunting — so I offer a free 15-minute introductory call to help you decide whether I’m the right counsellor for you. During that call, we’ll explore what brings you to counselling, what you’d like to achieve, and how I can best support you. If we decide to work together, our first session will focus on understanding your goals and what’s most important for you right now. From there, we’ll begin to build trust and shape a plan that feels right for you — at your pace, with safety at the forefront and without pressure or judgement.

You deserve support with someone that understands where you are — and helps you get where you want to be.

Let’s begin that journey together. Reach out and see how I will help. Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

• I work face-to-face from Sale and Altrincham, serving Greater Manchester and Cheshire. 
  
• I work online for local, national, and international appointments.
• Harrison Counselling Services provides appointments for Psychotherapy and Counselling throughout the week.

If you’re a man who feels stuck — battling addiction, compulsive behaviours, or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can rebuild confidence, connection and purpose. I work with issues including alcohol and drug use, porn and sex compulsive behaviours or 'addiction', chemsex, anxiety, depression, trauma, low self-esteem and loss of direction. My approach is warm, direct and grounded in real-life experience.

I bring more than 15 years experience helping men, and 27 years experience in recovery from alcohol addiction. I know that change is possible, no matter how stuck you feel. Together we’ll create space for honest reflection and practical change — helping you move forward in life.

Reach out to have a free, introductory call to ask any questions and find out how I work. Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

I provide a safe, confidential and non-judgemental space to talk openly about the challenges you face. We’ll work together to:

• Understand the roots of addictive or compulsive behaviour

• Learn tools to manage anxiety, low mood and triggers

• Rebuild self-worth, confidence and motivation

•Strengthen relationships and emotional resilience

• Move from survival to a sense of purpose and freedom

I use an integrative approach, with a range of evidence-based approaches tailored to your needs. This includes talking therapies, reflective exercises like journaling, visualisation techniques, mindfulness and basic body/somatic methods.

Let’s begin that journey together. Reach out and see how I will help. Book your free introductory call: Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk

Taking the first step can feel daunting — so I offer a free 15-minute introductory call to help you decide whether I’m the right counsellor for you. During that call, we’ll explore what brings you to counselling, what you’d like to achieve, and how I can best support you. If we decide to work together, our first session will focus on understanding your goals and what’s most important for you right now. From there, we’ll begin to build trust and shape a plan that feels right for you — at your pace, with safety at the forefront and without pressure or judgement.

You deserve support with someone that understands where you are — and helps you get where you want to be.

Let’s begin that journey together. Reach out and see how I will help. Email rhforcrc@gmail.com, or ring 07921 586231 or use the contact form on my website at www.harrisoncounselling.co.uk