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I have been providing one to one counselling & psychotherapy to adults in Lewes and E. Sussex since 2006. I work within an integrated humanistic framework which means that we work together to find the right answers for you. All the research suggests 鈥�

Welcome. What brings you here today? There are many reasons we seek counselling. Change, loss, and uncertainty can leave us feeling disconnected 鈥� from ourselves and others. You might be feeling lost, overwhelmed, or uncertain. At times, it can feel 鈥�

Welcome to Pure Thoughts Counselling. Firstly, let me tell you, that I myself have sought help from a therapist. (Please scroll down to see a list of personal experiences.) It was life changing for me , but I know that taking those first daunting ste鈥�

I have over 20 years experience working as a Counsellor/Psychotherapist offering individual and Couples Therapy as well as EMDR.  I am currently offering and will continue to offer zoom/skype sessions.  I will be resuming face to face sessions in the鈥�

I work with children, young people and adults. I am a 网爆门 (British Association of Counselling and Psychotherapy) Accredited counsellor with a Postgraduate Diploma in Humanistic Psychotherapeutic Counselling from Brighton University. My training incl鈥�

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, both short and long term clients. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for your growth and he鈥�

I am a humanistic psychotherapeutic counsellor with a faith in the human potential to develop in a positive direction. I believe we have our own path to cut through the woods in our unique life journey. In the counselling process I am a confidential鈥�

There are moments in our lives when the difficulties we face can feel too much. We feel like we can鈥檛 manage them alone, even with partners, relatives or friends. Counselling can offer the opportunity to unburden ourselves and explore our issues in a鈥�

There are many reasons you may be considering counselling but I imagine you are seeking healing and/or change. I offer a warm, calm, supportive space for you to freely explore who you are, what you need as well as uncomfortable experiences such as an鈥�

Your wellbeing is my priority. I am an experienced, 网爆门 registered, counsellor and Internal Family Systems (鈥淚FS鈥�) Therapist with a private practice in Lewes offering professional, safe, and confidential counselling and IFS therapy for adults (18 pl鈥�