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I am a Psychotherapist and Counsellor based in south east London, dedicated to making positive change possible. I work both face to face with adult clients in SE23 and on Zoom. You may be feeling overwhelmed, stuck or unhappy or be experiencing stres鈥�

Hello and welcome I offer a safe and supportive space to explore what is preoccupying you from my consulting rooms in Honor Oak, Southeast London, SE23.  I work with individuals (18+) and couples.  My approach to therapy is integrative. It is client-鈥�

I am a fully qualified and M网爆门 Accredited Therapist with 6 years of experience in individual therapy and three years in couples therapy. My approach is psychodynamic, relational, and integrative, helping couples and individuals explore vulnerable p鈥�

I support you discovering transformational inner resources and insights. Drawing on 20+ years of expertise in the integration of Mindfulness and Self-Compassion in Therapy (SCIP), Buddhist psychology and the Person-Centred Approach, whatever distress鈥�

I am an experienced, registered therapist, offering a friendly, welcoming and non-judgmental environment, where you can begin to explore your thoughts and feelings, gain insight into what may be causing the difficulties you are facing and move toward鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� Brené Brown 鈥婰ife can have many challenges which require us to show up, but what if these challenges get the better of us? Challenges such as relationship break downs, berea鈥�

I believe that we all have times when we need extra help. Working together, we can explore where you are and where you want to get to.   鈥婭 am a compassionate and inclusive therapist, qualified in an innovative approach that combines integrative coun鈥�

Individual therapy You come to counselling to get support during challenging times, or because you have a persistent feeling that things simply aren鈥檛 improving. I provide a safe, non-judgmental and confidential space to explore those feelings, by es鈥�

As an integrative therapist, I have studied various approaches, which is very helpful in order to identify the best techniques for each client to feel comfortable and make good progress. Psychodynamic therapy looks for clues from your past to help us鈥�

I offer online therapy to help you feel less anxious, manage stress, navigate loss, and build self-acceptance and confidence. With expertise in attachment, perinatal issues, genetic diagnoses, and loss & bereavement, I create a safe, understanding sp鈥�