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I offer online sessions via Microsoft Teams.

My working days are Monday, Wednesday, Thursday and Friday. 10am - 7pm.

£50 per 50 minute session.

Currently offering short-term CBT focused sessions at a concessionary rate. £30 per 50 minute session

Student rate: £30 per 50 minute session. 

Hi I'm Ash and I am an Integrative Counsellor with over 6 years of experience working with a diverse range of clients experiencing anxiety, depression, stress, addiction, bereavement, trauma and relationship issues. 

Life can be challenging at the best of times but even more so when it isn't. Whether you are feeling down, stressed or feel like you can't cope with your problems by yourself, I want you to know I am here for you.

I understand how daunting it can be to seek therapy, especially if it's your first time, which is why I provide a safe and non-judgmental space where you feel listened to and accepted for who you are.

The most important element of my work is the therapeutic relationship I have with my clients, which is grounded in empathy, authenticity, understanding, mutual trust and respect. 

Together we can work through whatever you would like to talk about, at your pace and in your time to help you gain a better understanding of the issues you are experiencing.

I work within a Person-Centred approach integrating elements of Psychodynamic theory and Cognitive Behavioural Therapy (CBT).

I work with adults aged 18 and over.

I offer both short term therapy (6-12) and longer term therapy, whichever you feel is right for you.

*Review from client*

'Ash got me talking and I am so grateful to him. His compassionate ear helped me to trust people again and rebuild my self esteem after years in active alcoholism. I appreciated his soft challenges within the empathetic space he created. I wouldn't be where I am without him!'

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I offer a free 30 minute telephone consultation to understand what has brought to therapy. This will also give us an opportunity to discuss whether I am the right Counsellor for you at this time.

Our first session will be an initial assessment identifying your issues, your goals for therapy and how we can work together to achieve these.