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Embark on a journey of self-discovery and growth with Whole Self Therapy. Whether you're a Gen Xer, Millennial, or Gen Z, let’s embrace the process and witness you step into a whole sense of being. Counselling can be many things, a safe space to thin…

As an integrative therapist, I draw on a range of therapeutic approaches, shaped by the individual needs of each client. My work is grounded in empathy, collaboration, and an understanding that each person’s experience is unique. I aim to create a sa…

I am a Íø±¬ÃÅ registered, trauma-informed, Integrative psychotherapist which means I can use different approaches according to your needs.  This may include identifying and exploring your emotions, looking at how your past is impacting your present or …

Deciding to see a counsellor can be a difficult step to take. We don’t always find it easy to acknowledge when we are struggling with anxiety and finding it hard to cope, feeling overwhelmed with loss oro facing difficulties in a relationship. Our da…

I am an experienced couple and individual Psychotherapist. I completed my training at Tavistock Relationships, an internationally renowned charity for advanced practice, training and research. I can help if you find yourself stuck in damaging or repe…

It can be daunting when we start addressing things that are painful and open up parts of our self which don't often, or ever, get expressed. I believe everyone has the right to be heard and accepted, so aim to create a space for this to flourish, whi…

Please note: Some concessions are available. Please email me for details. Feeling stuck and longing for change, but not sure how to go about it? An experienced counsellor, I help people to understand what is holding them back, and how to move forward…

Can you say more about your integration? At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian…

Sometimes we perhaps need someone to talk to who is not a friend or family member. I will provide a safe space to do this, and will help you understand things better. Therapy can be like decluttering a messy cupboard, we will take everything out, tid…

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…