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Hi, are you feeling overwhelmed or stuck? Maybe you have been putting off dealing with something for months or even years and now, for whatever reason, you have decided to make a change. I offer a warm, non-judgemental space to work on whatever it is…

It's been a tough few years for us all. Moving into 2025, you may find yourself reflecting on how you (or a loved one) have been changed by what we've been through. You may find your feelings have changed about work, family life or life in general. T…

I am Richard Schafer, a professionally trained registered counsellor (MÍø±¬ÃÅ). I practice from London / Clapham SW4. I qualified as a psychodynamic counsellor in 2003 and began private practice in 2004. In addition I have spent over 12 years working i…

INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY  Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? Maybe anxiety has become difficult to manage or you feel like you…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

For all their bewildering array of approaches, psychotherapists are united in the belief that two people talking openly and honestly can find clarity and encouragement. Because life can seem pretty meaningless sometimes. We can feel held back by limi…

As a psychodynamic counsellor I provide a safe, non-judgemental space where experiences, thoughts, feelings and desires can be considered. I encourage individual modes of communication, so you can bring yourself and not an expectation of who you shou…

As an integrative counsellor, I work with different elements in therapy and specialise in bereavement work. We all face losses in our lives and I will help you in your bereavement. I work with the here and now, the present and the past, with childhoo…

I am a registered and qualified mental health counselling professional who helps individuals achieve transformative growth, clarity, and wellbeing. I am deeply curious about people and inspired by their unique capacity to evolve, overcome challenges,…

Nearly thirty years ago now, I originally trained in counselling , followed by dramatherapy  (Reg.HCPC). I then went on to do further trainings in Integrative counselling with children and adolescents (Reg. MÍø±¬ÃÅ). I am also a trained Supervisor (Met…