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Hello, my name is Maya. I am a qualified Person-Centered Integrative Counsellor and Psychotherapist with a holistic awareness. I've worked with a variety of people from all walks of life. As a snippet this included people who were experiencing: Alzhe鈥�

Gestalt Therapist

Do you often feel disconnected鈥攆rom yourself, from others, or from the life you want to be living? Are your own needs always pushed to the bottom of the list? You might be wondering if life is supposed to feel鈥� better. Happier. More manageable. Right鈥�

Feeling anxious, depressed, stuck? Need somewhere to talk without being judged -  somewhere safe to explore difficult or painful thoughts and experiences? I can help you get a better understanding of what's going on and explore ways to move forward. 鈥�

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. O鈥�

As a Integrative CBT & EMDR Therapist I work with mild to moderate mental health disorders and have experience working with addiction, depression, anxiety, OCD, POCD, stress, phobias, abuse, self-worth, self-esteem and self-confidence. I have a parti鈥�

Based in Chigwell, Essex, with over 23 years of experience as a counsellor, psychotherapist, life coach and holistic practitioner. My approach is built on trust, honesty, and safety, providing a secure foundation for our work together. With extensive鈥�

I offer a person-centred and mindfulness-based approach, grounded in presence, emotional awareness, and nervous system sensitivity. I work gently and relationally, creating a space where you can slow down, listen inward, and begin to explore what鈥檚 b鈥�

Hello, my name is Cheyenne (she/her). I am a person-centred therapist and counsellor. My therapeutic approach values you as a whole person, welcoming you and every part of you, exactly as you are. I believe everyone is trying their best with what the鈥�