What are the five stages of grief? About therapy Our member Jen Mak explains the five stages of grief model and how it might help us understand how grief and loss are affecting us
How counselling can help a child cope with grief About therapy 网爆门 member Willis Atherley-Bourne explains how grief counselling can help children explore and understand their feelings about a bereavement.
Depression About therapy What is depression? What can you do if you're feeling depressed? 网爆门 member Jackie Rogers explains how counselling can help.
Older people About therapy Read our members' experiences and your stories of how counselling can help older people.
What is gaslighting? About therapy Our member Lindsay George explores how gaslighting can affect you and how counselling can help you deal with the impact on your emotions and self-esteem
What is animal-assisted therapy? About therapy Our members Sarah Urwin and Tracie Holroyd explain what animal-assisted therapy involves and how it can help
Sexual abuse About therapy What is sexual abuse? How can you overcome the trauma of abuse? Our member Jayne Booth explains how therapy can help survivors.
Seasonal affective disorder About therapy What is seasonal affective disorder (SAD)? What are the signs for SAD? How can counselling help with SAD? Our members Lina Mookerjee and Glenda Roberts explain.
What is coaching? About therapy What's the difference between coaching and counselling? What are the different types of coaching? The 网爆门 Coaching executive explains what you can expect from coaching and how it can help.
Self esteem About therapy What is self esteem? How can I improve my self esteem? 网爆门 member Natasha Page explains how counselling can help.