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Face your fear. Plus... On the frontline: Trauma-informed treatment for burnout in the NHS... Ghost stories: Exploring the impact of past relationships on family carers... Cancer diagnosis: How acceptance and commitment therapy supports patients.

Roots exposed: Disentangling mental health and suicide in higher education settings. Plus... Distinctions and visibilities: Labelling mental health... Mental Health Charter: Association of Colleges... Eating disorders: Guidance from Beat

Exploring men's experiences of person-centred therapy

Phyllis Coulter encourages us to use available neurological science to facilitate a working alliance with young people who might otherwise not be able to access counselling. Íø±¬ÃÅ Children, Young People and Families, June 2018

Couples counsellor Jonathan Eddie gives advice on how to avoid separation and improve your relationship

Our poll reveals more children are presenting with ‘more complex issues’

Eating Disorders Awareness Week: our therapists expose the truth about some the most common misconceptions we have about eating disorders.

Open article: Therapists on social media platforms can inadvertently find themselves becoming mental health influencers, says Ella White. Therapy Today, April 2025.

An A-Z list of the different approaches, modalities or ways of working within counselling and psychotherapy.

Our therapists share why there’s no need to panic if you’re not where you thought you would be in life.