Rebecca Adlington says she has started therapy 鈥 and urges others to open up too News Published 1 Feb 2019 The four-time Olympic medallist told people to 鈥渉ave the courage and book that session in like I have鈥
How counsellors help young people open up about their problems News Published 4 Feb 2019 网爆门 member Edith Bell explains how she builds up a relationship with her young clients
A mum pens a powerful piece to thank her counsellor News Published 11 Feb 2019 Jayne Hammerton says she found it cathartic to put her thoughts down in words and hopes it will help other people in crisis
Age should not be a barrier to choice for treating depression News Published 13 Feb 2019 Our Older People lead says differences in treatments limits choice and opportunities for recovery
Counsellors help raise barriers to learning News Published 15 Feb 2019 A primary school head teacher explains how and why counselling has been so important to pupils
"Counselling was the only place I could be truthful about my eating disorder" News Published 25 Feb 2019 Mum-of-two Maeve explains how counselling has been helpful to her
Busting the myths and misconceptions about self-harm News Published 1 Mar 2019 We need to forget stereotypes and open up conversations about the real reasons behind self-harm
'Everybody breaks' says Keira Knightley as she discusses her mental health News Published 5 Mar 2019 Award-winning actor Keira speaks out to help other people get the support they need
'Counselling has made me happier and more confident' News Published 5 Mar 2019 Listen to our interview with Sheila, 71, about how therapy has changed her life
"I鈥檇 hit a wall. I didn鈥檛 want to be here anymore. For me, counselling was life-changing" News Published 8 Mar 2019 Teacher Rachel describes the impact her counsellor had on her life when she reached breaking point.