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Therapist backed tips to help avoid the ‘compare and despair’ trap

Kieanna Nelson explores a therapeutic approach to managing anxiety, cultivating resilience, and fostering ongoing self-care in 2024.  Íø±¬ÃÅ member blog

Rahi Popat explores a transformative journey from adversity to growth, shared by one committed to giving back. He speaks on the impact of counseling, personal evolution, and planting seeds for a brighter future. Íø±¬ÃÅ member blog

In her editor's blog for the January issue of Thresholds, Amy McCormack considers how becoming a therapist changes who you are. Íø±¬ÃÅ journals blogs

'In the consulting room, we continue to hear our clients facing homophobic, biphobic and transphobic experiences regularly.' Íø±¬ÃÅ member blogs

Workplace matters

In his blog, Cai Draper explores the relationship between person-centred therapy and cinema, emphasising the importance of accurately representing experiences in films for emotional liberation

'Elderly people have special gifts and unique needs', says Jennie Cummings-Knight, exploring the challenges faced by older people and highlighting the role of a sensitive counsellor to support them

'We need to be mindful... compulsive behaviours for some may be perfectly healthy for others', says Jeremy Sachs, exploring the link between mens mental health and the internet

Laura Bradshaw talks about her work with late-diagnosed clients with ADHD. Neurodiversity Celebration Week blogs