Íø±¬ÃÅ

Welcome to My Practice! I am a dedicated therapist specializing in trauma recovery, emotional regulation, and mindfulness-based interventions. My approach is collaborative and compassionate, helping clients navigate challenges with a deep sense of se…

I am a warm and open-minded qualified and experienced therapist and will offer you compassion, honesty and a safe space to explore whatever is going on for you past or present. I understand that life can be challenging, complicated and painful, and s…

I have personally experienced what a difference counselling can make by encouraging my clients to explore their emotions, uncomfortable thoughts and difficult feelings within the safe and calm environment that I provide. People often feel they are su…

The most important thing is that you are in control. Even if you are not sure where to start, part of the therapeutic journey is deciding how you want to regain control over your life and which direction you would like to take. I specialise in trauma…

Ever felt that quiet nudge, like life is shifting, but you’re not quite sure where it’s leading? You might be rethinking old patterns, reassessing what truly matters, or sensing that a deeper version of yourself is ready to emerge. It can be exciting…

Does life feel like it is getting on top of you? Could you benefit from someone to talk to? Would you like to explore your thoughts and feelings?. At times life can be stressful and challenging. Counselling could be the first steps which allows you …

A little about me I'm a person, like you, who has navigated my way through the trials and tribulations that accompany the human experience. Life involves a plethora of emotions that are common for all humans. What to expect when we work together As a…

If you've reached a point where you know that something has to change, I can help. Perhaps it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we're weighed down by relationship…

With all that life throws at us; work challenges, relationship issues, stress, anxiety and mental health issues - it takes a toll on our wellbeing. It might be that you are experiencing a difficult time right now or be wanting to move away from the p…

**A Bit About My Practice** I am trained in an integrative model of psychotherapy, applying various theoretical frameworks to best meet each client's individual needs. My approach to therapy is infused with humour, integrity, curiosity, and honesty, …