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Welcome, my name is John, I run my full time practice in Carmarthen. I am an experienced and qualified counsellor & psychotherapist. I work with adults, young adults, couples and groups. My office is discreet & tranquil, but only a few minutes walk f…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

I am a psychodynamic psychotherapist with a background in both behavioral therapy and neuropsychoanalysis. My initial training in occupational and business psychology informs the way I work, providing me with a deep understanding of human behavior an…

No problem is too big or too small to bring to counselling - if something is affecting your well-being and day to day life then it's important to get help and feel supported. I will work with you, while we explore your life experiences and the behavi…

I help people overcome relationship breakdowns and historical abuses. To cope and rebuild, so life is authentic, purposeful and enjoyable. You may have relationship difficulties and behave in ways you want to change. Being triggered by circumstances,…

Do you have anxiety, self-doubt, and a tendency to be self-critical, blaming yourself for difficulties? Maybe you have high standards, are a perfectionist, and ambitious in wanting to go forward, but feel stuck in the past or continually unhelpful re…

Specialist Treatment for Eating Disorders, Anxiety, Depression and Low Self-Esteem About Helen I specialise in therapy for eating disorders, anxiety, depression and low self esteem. As an experienced therapist, I have helped many people overcome thei…

How do you feel right now? Can you put a word to that feeling? Feelings can often go unchecked and we don't notice until we feel overwhelmed. In modern life we are constantly bombarded with information and feel pressure to make decisions. We anxiousl…

My practice is rooted in a deep and genuine interest to help people live more fulfilled lives that they feel in control of. I provide a safe, empathic, and non-judgmental space where you can freely process whatever life is presenting for you. No prob…

As a psychodynamic, integrative counselor, I believe that exploring our past experiences and unconscious patterns can reveal valuable insights into the challenges we face today. My approach centres on creating a safe, non-judgmental space to work col…