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ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

Hello & Welcome, At a certain point your life may contain very human challenges: transitions, concerns, doubts, uncertainties and dissatisfactions concerning your relationships, your understanding of yourself and your life as a whole. You may be stru鈥�

I am working online.  Please see my website sccentrallondoncounselling.co.uk

Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther鈥�

Hello, my name is Katy - welcome to my page! It takes courage to seek support and advocate for yourself. If you are struggling, feeling stuck, and need help to make changes in your life. There is no issue too big or too small for us to tackle in ther鈥�

Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less bu鈥�

You may be struggling to find your place with those who may not fully embrace your identity, the inner turmoil of feeling disconnected from your family, or the journey of healing from abuse. You may be feeling confused, anxious, angry, ashamed or fru鈥�

I help adults in their 20s/30s with anxiety & low self esteem e.g Do you worry what people think & fear rejection which is making friendships & relationships hard to maintain? Does fear of making mistakes & being judged cause you to overthink & overw鈥�

My aim as a therapist is to assist you in navigating painful or unclear life experiences, while also working with stabilising a dysregulated nervous system. I am dedicated to helping you become more emotionally robust, all within the safety and confi鈥�