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Hello, I'm Oriana. Reaching out for support can feel like a big step, and I want you to know that you鈥檙e not alone. As a qualified therapist with a person-centred background, my goal is to offer you a non-judgmental space where you feel truly heard a鈥�

In a fast-paced world, I offer a safe, non-judgmental space in which you can slow down and thoroughly explore what has caused you to seek therapy at this time. You can leave the stresses and pressures of the world outside my therapy room and relax. F鈥�

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,鈥�

We each have our own particular blend of resources and limitations, specific to us and unique as a fingerprint. That's why my therapeutic counselling doesn't provide 6-step plans, workbooks or programmes. It's open, free-flowing and exploratory. It t鈥�

I offer online sessions for anyone feeling overwhelmed by anxiety, burned out, stuck in self-sabotage, or quietly sensing that life feels 鈥渙ff.鈥� Maybe you鈥檙e navigating big changes, questioning who you are, or longing for something just out of reach.鈥�

Hiya! I鈥檓 Abbey, a bubbly, straight-talking, person-centred counsellor from Liverpool. I鈥檓 passionate about helping people untangle life鈥檚 messy moments and reconnect with their true selves. First off, I just want to say well done. Reaching out for c鈥�

As someone who is neurodiverse myself I work a lot with clients that are also neurodiverse including those with both suspected or diagnosed ADHD, Autism or Autism Spectrum Conditions and Dyslexia. I also have many years experience in working with dom鈥�

Choosing the right counsellor can be overwhelming. I try my best to work with you as an individual in an open and accepting way so that you have the space to explore your thoughts and feelings freely without judgement. I have experience working in a 鈥�

In our time together I will provide a safe and confidential environment in which a trusting, respectful relationship can develop. Within this relationship I will be authentic with you, and I hope that this will help you to be yourself with me also. I鈥�

I鈥檓 Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual (AuDHD), I bring both professional expertise and lived experience, particularl鈥�