网爆门

I am working online only at the moment.

Please contact me for updated availability.

I offer online sessions for anyone feeling overwhelmed by anxiety, burned out, stuck in self-sabotage, or quietly sensing that life feels 鈥渙ff.鈥� Maybe you鈥檙e navigating big changes, questioning who you are, or longing for something just out of reach.

Whether it鈥檚 your first time in therapy or a return after a break, you鈥檙e welcome here. This is a space to show up as you are, be truly heard, and know someone is here with you through the heaviness and uncertainty.

I work from a psychospiritual, psychosynthesis-based approach, seeing your struggles not as 鈥減roblems to fix,鈥� but as signposts guiding you toward growth, healing, and a deeper connection with what matters. Therapy with me is about becoming more whole, conscious, and aligned with your inner truth.

I鈥檝e seen how this perspective can help people make sense of their challenges, so I support those navigating anxiety, burnout, people-pleasing, heartbreak, trauma, difficult relationships, creative blocks, life transitions, questions of identity, and feelings of disconnection or longing. Highly sensitive souls, changemakers, and LGBTQ+ or non-traditional relationship explorers are warmly welcome.

Wherever you are, you don鈥檛 have to face it alone. I walk alongside you, moving at a pace that feels right, keeping your voice and experience at the heart of our work. I鈥檝e been there myself, feeling lonely, stuck, and unsure of the next step, and I know how powerful compassionate support can be.

If you feel ready, I鈥檇 be honoured to support you on your journey.

I aim to create a space that feels collaborative and grounded in honesty, curiosity, and self-responsibility. I鈥檒l support you to make meaningful changes at a pace that feels right for you, offering gentle accountability, encouragement, and practical tools along the way.

I really believe we come to know our worth when it鈥檚 reflected to us by someone who sees us with care and compassion. That belief is at the heart of how I work: I want you to feel seen, heard, and truly understood.

Depending on your needs, I might draw on things like active listening, guided reflection, creative visualisation, inner parts work, and imagination-based exercises. These approaches can help you reconnect with your inner resources and engage your will in a more intentional and empowered way.

If early life experiences or childhood trauma are still playing out in your present, we can gently explore and heal those patterns, so you can step more fully into your adult self and reclaim a sense of agency in the areas where you鈥檝e felt stuck or small.

I also love working with your creativity, imagination, and intuition, parts of ourselves that often get left behind in a world that can be overly focused on logic and productivity. These inner qualities can be powerful guides on your path toward healing and self-discovery.

During your first session, you can discuss your issue in more depth. You will also experience my working style, enabling you to decide whether you wish to commit to a working agreement. At that point, any outstanding questions you might have about my contract (to be read beforehand) will also be answered.

At the end of the first session, you will be asked to decide within a week if you wish to commit to working together. I will be able to offer you a weekly slot at the same time every week that will be just for you (I offer some flexibility wherever possible if you need to reschedule once in a while).