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I am an integrative psychotherapeutic counsellor providing short and long-term therapy.  Whatever you're feeling or experiencing, whether you're overwhelmed, distressed, anxious, unhappy, confused, frustrated, despairing or stuck, therapy really can 鈥�

Counselling is a way of looking after yourself, showing yourself compassion, and developing self-awareness; you don鈥檛 have to do it all alone. I work with children, young people, and adults on an open-ended basis or for an agreed time, usually meetin鈥�

Hello and welcome, Hello, I am a Humanistic counsellor and Somatic Experiencing practitioner   .I strive to create an environment where clients feel accepted and understood, welcoming whatever they choose to share. My primary aim is to offer a secure鈥�

I am a 网爆门 registered psychotherapist offering online support via Zoom and have face -to-face availability on Monday afternoons, Tuesday & Wednesday evenings in Melton, Woodbridge.  I provide a safe, confidential space for you to explore your whatev鈥�

Addressing specific habits and patterns of thinking can have a significant impact on your self-esteem, self-worth, self-reliance and self-awareness. I have experience working with clients to find meaning in problems expereinced within areas such as s鈥�

鈥淭he purpose of therapy is to set a person free鈥� Yalom's quote is something I have had the priviledge of witnessing first hand in my therapeutic work. With a free 30 minute phone consultation, we can have a chat and see if I am the right fit for you.鈥�

Hi I'm Helen and am keen to promote good mental health and well being. I understand each individual has their own experiences and perspectives and I strive to understand that when working with you. 

I am passionate with supporting adults with their mental well-being, and I have experience with working with Autism and ADHD. I specialize in trauma and sexual assault and abuse. Being heard and listened too is important for personal growth.  I am a 鈥�

I understand that sometimes it鈥檚 not easy and things aren鈥檛 always how we would like them to be, but simply talking to someone can bring relief and be the first step towards positive change. I am committed to providing you with support, free of judge鈥�

Whether it be anxiety or depression, problems with relationships, bereavement or trauma, my role is to be alongside you in order to support you to overcome the difficulties you are facing. I work online or face to face with individuals and couples. M鈥�