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I’m an experienced psychotherapeutic counsellor focused on supporting people to reduce anxiety and depression, improve relationships, self-confidence and self-esteem. I’ve also worked substantially with bereavement, life transitions and career issues…

I am a qualified Integrative Counsellor, meaning that I tailor my approach to suit individuals’ needs. I am committed to providing a safe, confidential, empathic and supportive environment and relationship where you can explore your feelings and conc…

I work within an integrative lens, comprising person-centred and psychodynamic theory and mindfulness-based approaches; through which you will be supported to understand why you act or feel the way you do. We may explore your childhood, your dreams, …

Counselling process provides you an opportunity to explore about yourself in a professional and confidential relationship. I offer you time and space to confide and to reflect on how you are and how you would like to respond what life throws at you, …

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

I have 20 years of counselling experience. I have found counselling very valuable for me personally so I know what it's like to be the client as well as the counsellor.  I know it can feel daunting to take that first step but I will provide a warm an…

I believe that therapy can help you see your current situation in a new light, with more depth and clarity. It can change unhelpful perspectives and feelings about yourself and your life, and ultimately help you make positive changes. It might be the…

I am an integrative counsellor who draws on a range of theories and approaches tailored to your individual needs. Perhaps you are experiencing a significant life change, loss, work or relationship issue, causing you to feel anxiety, overwhelm, stress…

It can be difficult to find the courage to reach out for help during our most vulnerable moments. I am passionate about promoting mental health resilience, and my practice is to support and offer, an open, trusting and safe environment for your couns…

At some point in our lives we all need a bit of support, someone to listen, understand and help us when we are struggling. Whether you are coping with depression, anxiety, bereavement, relationship issues or any of the other challenges that come with…