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Life can feel difficult, and we might not even know why. It can be helpful to work through our feelings in a safe, confidential, and supportive therapeutic relationship. I believe the answers are in us as individuals, and that we also benefit from be…

A warm hello to you. I know that it can be tricky to find the support you need but you're here now, and I welcome you. It can be really hard to live in this world sometimes. You may feel overwhelmed, like you don't belong, or feel stuck for example. …

I am an experienced integrative therapist meaning that I work in different ways depending on the situation. My aim is to create a warm , listening safe environment within which to explore together the issues you wish to work on.  I am trained in trau…

As a fully qualified and experienced Gestalt counsellor, my focus is on you in the room  with me today. Together, we will explore your reasons for coming to counselling.  Working at your pace, we will find ways for you to grow as a person. I am happy…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

In exploring counselling as an option, you’ve taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a pr…

I am a Psychodynamic counsellor with specialism in bereavement counselling, substance misuse & domestic violence. I am also an experienced group worker and applied theatre practitioner.    

 My name is Saghir, I am a Íø±¬ÃÅ accredited member, I have qualified with a reward of BA (Hons) in Integrative Counselling and I am an EMDR trauma informed practitioner.  I provide safe space in which you can finally pause and explore how you came to …

Effective psychotherapy can substantially improve states of anxiety, depression and impulsiveness. I work from my consulting room in Hackney and together we will seek to build a detailed picture of your life and mind, thinking carefully and creativel…