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I am a professional counselor and professionally certified life and executive coach. I qualified in 2001 with a master's in counseling degree. Later I undertook specialized training in couples therapy. I also work with individuals. My main approach i…

I am an Adlerian counsellor, available to work with you remotely, wherever you may be in the UK, online or over the phone.  Adlerian therapy is a positive and active approach to life's difficulties, where client and therapist collaborate. We often lo…

My aim in counselling is to create a welcoming, safe space where you can get to know yourself deeply, where no subject is unwelcome. I encourage you to connect to every aspect of yourself, especially those that often get left behind in our day to day…

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation. Clients come to me with a variety of experi…

Do you want to feel happier?  Do you struggle to regulate or identify your emotions? Do you suffer with anxiety, anger, depression, feeling sad or low self esteem?  Maybe you feel stuck and have lost yourself?  Sometimes there is a specific reason an…

Are you struggling with anxiety, relationships, low mood, lack of motivation, poor sleep, flashbacks or disturbing memories? Are you not sure who you can talk to? It's not always easy to admit to ourselves that we need support in dealing with troubli…

We all face challenges  in our lives, but sometimes these can leave us feeling vulnerable and overwhelmed, and talking them through in a caring, confidential and calm space with someone separate form other areas in our life can help.  I can offer you…

Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone…

The pressures of doing it all - success, career, dating, relationships, parenting, friendships - are just a few of the common stressors most of us, if not all of us, experience. On some days, we feel competent and capable at handling life, but then t…