Íø±¬ÃÅ

I am a Humanistic and Integrative Counsellor, which means I am able to draw on a range of approaches to suit your individual needs.  I work in a relational way as I believe healing happens in  the relationship. I value autonomy and offer genuine, and…

Sometimes life can be a challenging, bringing changes and difficulties to us all. During those periods we can some times find ourselves feeling ‘out of our depths’ drowning in anxiety and sadness; or we can even feel like we have 'lost control’ of an…

As a counsellor I offer a confidential space where worries or concerns can be explored within a supportive and professional approach to resolving them.

I practice person-centred therapy. It is a non-directive approach which means that I support you in discovering your own path, free from instruction or authority of another. Through openness and providing a warm welcome, I aim to provide an environme…

Feeling seen, heard and understood is essential for our health and I provide a safe place for this.  When we feel that our bodies and minds are working against us, it can overwhelm, exhaust and isolate us. I am an experienced therapist, using a Traum…

If you feel nervous about Therapy and want to know more, please call me (Amanda) for a free 20 minute telephone or video chat about your needs, either as an individual or a couple.  I can offer some reassurance and answer any questions and hopefully …

I work mainly from a Cognitive Behavioural Approach (CBT) and also have trained and gained experience utilising: Dialectical Behaviour Therapy (DBT), Mindfulness Based Therapies, Hypnotherapy, Person Centred, Couples & Family Systemic Therapy, Transa…

Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, …

I believe that humans like to be connected with each other. I think you can see this when crowds come together at football matches, concerts and festivals or in church for example. Being in a crowd of like minded people can feel very good. Through my…

As a client-led therapist, I am guided by you the client. These are your sessions, and I am here to support you. I provide a safe and confidential space, where you can explore your concerns which have brought you to counselling. Sometimes life can be…