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Finding the right therapist can often feel like searching for a needle in a haystack, a task made even trickier on top of the overwhelming demands of life, leaving us feeling like we're juggling a million things at once. Many of my clients have share…

Available now for online therapy  - get the support and help you need from the comfort of your own home.  Anxiety, low mood, relationships, loss, family, loneliness and stress are all aspects of life that can become truly overwhelming at times. You a…

Hi, my name is Stephen, (He/Him). I am a person-centred counsellor and have experience of offering counselling to both adults and children. I have a wealth of experience working within addiction both substance based and behavioural, an extensive care…

Making the decision to have Therapy is the first step towards making a positive change.  Finding the right therapist to work with can be daunting so I offer a free, no-obligation,  30 minute consultation where we can meet to discuss things further.  …

Life can throw many different challenges for us to make our way through. It can leave us feeling lost, anxious, stuck, guilty, or frustrated. These feelings can be hard to share with those around us, perhaps it is because you worry about how someone …

IFS Therapy for Deep, Lasting Change Hi, I’m a fully qualified and Íø±¬ÃÅ-accredited psychotherapist with experience supporting individuals through eating disorders, trauma, anxiety, and depression, among other challenges. I’ve worked with both individ…

Hello. I am a Humanistic and Integrative Counsellor. This enables me to draw from a variety of skills and knowledge base which best suits your needs.  I offer a warm, caring and compassionate counselling relationship, where what you are feeling is re…

In these trying times there can be little time to stop and think and for many people anxiety levels are higher than usual. Counselling provides the opportunity take some time to reflect in a safe, non-judgemental environment where you can explore you…

People come to therapy for a number of different reasons and it's important you feel you find the right therapist for you. Maybe you are fed up with constantly feeling tired, worried, or thinking no matter what you do you still feel the same? Or mayb…

Do you feel stuck, sad, lost or alone? Are you struggling under the weight of your emotions? Maybe you feel totally overwhelmed and don’t know which way to turn. Times of change can feel so overwhelming and isolating, we can experience a mix of emoti…