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I am currently working online or telephone and have some availability during the week from Monday to Friday, I can also offer evening appointments.

HI, I am a qualified Psychodynamic Counsellor, I help explore the unconscious processes and unresolved past conflicts, whilst also exploring what is going on for you in the here and now. 

I believe the process of psychotherapy can elicit excitement as well as anxiety-provoking feelings as you begin to make active changes in your life. 

As a psychodynamic therapist and registered member of the British Association of Counselling and Psychotherapy, I believe ethical practice is an essential element in providing a safe and secure environment within which my clients and I can uncover and explore their experiences and work through them to emerge with a new sense of resilience and self-confidence.

Are you feeling anxious or depressed? Perhaps you're finding things challenging due to childhood experiences or maybe suffering from low self-esteem. you may have suffered significant loss or bereavement or you’re living with a life-limiting condition or illness. Maybe you just want to understand yourself and others better to improve your sense of wellbeing.

Whatever your reason for looking for counselling or psychotherapy, it’s the beginning of a journey through which you can grow and develop and make personal changes to benefit you for the rest of your life. Research has shown how counselling can make a real difference to our lives, especially within a strong therapeutic relationship.

In our first session we will explore reasons coming to therapy and how I can help you move forward; this gives us a good framework for our future work together. In future sessions I will be led by what you bring allowing us to focus on your priorities.

All sessions are 50 mins.