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I have a foundation in person-centred therapy which means that I will work with you to understand the world as you see it, without judgement or criticism. We will explore, from your perspective, what is going on for you. You can decide what we discus…

Thank you for taking the time to read this profile.   My counselling role is dedicated to helping every individual thrive in their own way.  I work using an integrative approach blending in humanistic therapeutic modalities.    Anxiety and low self e…

I run a friendly and professional practice working with older children, teenagers and adults. I am an experienced cognitive behavioural psychotherapist and counsellor used to working with a wide variety of emotional and relational difficulties. I can…

To find yourself here, you may be experiencing feelings of anxiety or be unsure of what you are hoping to get from counselling, knowing only that you want to feel differently. You may have clear goals or be struggling to see clearly. Feelings of stre…

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, both short and long term clients. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for your growth and he…

Seeking help and finding the right counsellor can sometimes feel challenging. In my private practice, I offer a caring and supportive approach, providing a confidential space for you to explore both current issues and past experiences. I am a qualifi…

Sometimes life presents us with difficult situations, and we may interpret them as forcing us to change something in our lives in order to feel better. However, these changes can leave us feeling scared, confused, worried, and unsure of what to do. I…

For most people there are times when life can become emotionally difficult. Sometimes you might feel you have support around you, yet nothing seems to help. Or you might feel isolated and like you have no one with whom you can share your difficulties…

Counselling can help you find new perspectives and alleviate psychological suffering. My practice is based on the Person-Centred approach, which means you are the person at the centre of therapy, holding the answers to your life's questions. We will …

Hello, I'm Phil.  Whatever your reason for seeking support right now, I’m glad you’ve found my listing. I offer face-to-face sessions from my office in St Leonards on Sea, and also Zoom sessions   My fee is £70 for weekly sessions.