Charlotte Woollett - therapist in berkhamsted-hp4

Contact information

Phone number: 07973 390209

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Features

Concessionary rates

About me and my therapy practice

For most people there are times when life can become emotionally difficult. Sometimes you might feel you have support around you, yet nothing seems to help. Or you might feel isolated and like you have no one with whom you can share your difficulties or distress. Sometimes we can feel overwhelmed, not like our usual self and find it difficult to cope. This might be in part due to sudden events such as bereavement, or breakdown of relationships, or sometimes something from our past impacts how we react to situations in the present.

Practice description

I offer an empathic, safe and non-judgemental space. Together we can explore what is causing you distress or leading you to feel stuck or lost. My approach is integrative which means I believe that there isn鈥檛 one single approach that fits all clients and all situations. Approaches that I draw from include, but aren鈥檛 limited to: relational, embodied, psychodynamic (including attachment theory), person centred, body psychotherapy, existential, and Cognitive Behavioural Therapy (CBT).

I practice online or in person from:

Berkhamsted, Hertfordshire HP4 - within easy reach of Tring, Hemel Hempstead, Chesham and Amersham
Queens Park, London NW6

It can feel daunting looking for a therapist. If you have further questions, then please do contact me.

I trained at The Minster Centre and hold a Diploma in Integrative Counselling (Level 7 网爆门 Accredited Course). I am a registered member of the 网爆门 and abide by their Ethical Framework for the Counselling Professions and follow their our Professional Conduct Procedure.

I have regular supervision with a UKCP registered and 网爆门 senior accredited supervisor and I am committed to ongoing professional development CPD.

My first session

Please contact me for a free, initial 15-minute telephone consultation which gives you the opportunity to ask any questions you may have or seek further clarity.

Following that, our first session is an opportunity to discuss your needs and situation in detail, to explore any questions you may have, and to see whether my way of relating works for you.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Menopause, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited