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We all go through challenging times in our life and sometimes it can make a huge difference to talk to someone outside of our immediate situation. I am professionally trained to help people to explore what they are feeling in a caring, non-judgmental…

We all possess strengths and resilience, and a desire to live fulfilling lives that reflect our unique dreams and values. However we can also reach those moments in life (and perhaps these moments have become a more permanent experience) when we expe…

You may be feeling stressed, anxious or depressed, or maybe you have experienced a significant loss in your life or perhaps you are going through a period of change that feels overwhelming and emotional. You may even convince yourself your feelings a…

I have been working in the mental health field for the past 20 years in different settings, from the NHS, community outreach to mental health charities, and as a therapist for the past 13 years. During my extensive experience in the NHS, I have had t…

I work with individuals of all ages and backgrounds to explore anxiety, stress and depression, trauma, bereavement and loss, unwelcome thoughts and feelings, relationship problems or simply a sense of needing some support during a difficult time. In …

I am an Integrative therapist and a registered member of the British Association for Counselling and Psychotherapy (Íø±¬ÃÅ). While I draw on a number of different therapeutic approaches including psychodynamic and person-centred theories, I focus on bu…

I am here to help if you are finding it difficult to cope with issues such as anxiety, depression, bereavement, loss, domestic abuse, relationship breakdown or low self-esteem. After making an enquiry a free initial assessment is completed, to ensure…

Most people come to counselling because of some sort of problem or difficulty in their life or perhaps simply a feeling that life has more to offer you.    I will help you to explore the issues that have brought you here and in doing so I hope that y…

I work online via Teams or WhatsApp video and on the telephone if you prefer. This means that you can have your session from home as long as you are in a safe and confidential space. Anxiety, low mood, relationships, low self esteem, loneliness and s…

Would you like the opportunity to feel heard, accepted, and understood? I can offer you the time and space to be yourself and think without pressure. This will give you clarity and insight, empowering you to find your own voice and realise your full …