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EMDR is a powerful, evidence-based therapy specifically designed to help individuals process and heal from trauma, anxiety, and distressing memories. By using a structured approach involving bilateral stimulation (such as eye movements), EMDR helps t…

Hello, I’m Charlie - an experienced, qualified and registered psychotherapist with some remaining week-day availability in central London and online. Life can feel hard, complicated - or worse. Therapy develops our awareness, enabling us to make new …

Sometimes life can be challenging and through no fault of our own rarely goes the way that we planned it. At these times we can experience difficulties with our mental health, and might experience anxiety, depression, confused emotions or thoughts Wh…

HEALTH MATTERS Tired of managing a health condition? Lost your mojo and identity through illness? Wanting to make healthier choices? Living with illness can be exhausting, isolating and stressful. It can leave you wondering who you are and what you…

I have been practising as a psychodynamic counsellor for over 20 years and can provide short or long-term counselling, as appropriate for each client. Psychodynamic counselling looks at how current behaviour can be affected by early life experiences,…

If you are visiting this page then there is a good chance that something in your life isn’t working out so well. I offer you the opportunity to work out what is wrong and figure out practical ways to develop a new relationship to yourself and others.…

I am a fully qualified Integrative Psychotherapist and a registered member of British Association for Counselling and Psychotherapy (MÍø±¬ÃÅ), I abide by their ethical framework for safe therapy. Alongside my private practice, I work with individuals, …

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at our beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client is what m…

I am an integrative counsellor, using a combination of therapeutic approaches to support adults and young people with a range of problems, including: * anxiety * OCD * depression * trauma * domestic abuse * relationship problems * divorce * low self-…

You may be reading this because you are looking for some  answers.  I’m an accredited and experienced therapist who believes in building a warm, trusting relationship with clients by providing a confidential and non-judgmental therapeutic space. We …