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My time is flexible for EMDR therapy. I often combine SSP ( Safe and Sound Protocol) when appropriate with EMDR. 

Sessions are 90 min long. 

EMDR is a powerful, evidence-based therapy specifically designed to help individuals process and heal from trauma, anxiety, and distressing memories. By using a structured approach involving bilateral stimulation (such as eye movements), EMDR helps to reprocess traumatic memories and reduce their emotional intensity.

If you are struggling with the effects of trauma, unresolved pain, or deeply distressing experiences, EMDR therapy can be an effective and transformative approach to healing.

My Approach

Every person is unique, and I tailor therapy to meet your individual needs. My approach is compassionate, non-judgmental, and collaborative, ensuring that you feel heard and understood throughout our time together. 

As a psychodynamic psychotherapists well as EMDR therapist, I am dedicated to helping individuals explore the deeper aspects of their emotional lives, relationships, and experiences. My approach focuses on understanding the unconscious patterns that shape our thoughts, feelings, and behaviors, with the goal of fostering self-awareness and lasting change. In addition to psychodynamic therapy, I also offer EMDR therapy (Eye Movement Desensitization and Reprocessing) and short-term therapy options, including 12-week therapy programs for those seeking more focused and time-limited support. With extensive experience in psychodynamic psychotherapy, I am dedicated to helping individuals navigate life’s emotional challenges. I offer a compassionate, insightful approach, aiming to create a reflective space where clients can explore their inner worlds. I offer therapy sessions in person, online or over the phone - please let me know in advance which format you prefer, as well as your preference for morning, daytime or evening sessions. Please note that my practice is quite busy, so early communication will help in securing a suitable time for you.

Ready to Begin?

Whether you're navigating trauma, seeking personal growth, or looking for short-term, focused therapy, I am here to support you. If you're ready to start your journey toward greater self-understanding and emotional well-being, I invite you to reach out.

I offer free 15 min initial conversation for you to introduce your self. Initial consultation is then booked and the sessions for EMDR are 90 min long. 

Or you can book and initial consultation through website form on 

 The sessions can be organised as online or in-person.