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Sometimes we find ourselves stuck in life - striving to move forward, but unable to move past the memories and emotions that are holding us back. At times like this, we can become overwhelmed and begin to feel hopeless. Perhaps you feel like you are …

I am a qualified psychodynamic counsellor and psychotherapist registered with the British Psychoanalytic Council (BPC) and the British Association for Counsellors and Psychotherapists (Íø±¬ÃÅ). You may be feeling sad, worried, overwhelmed or stressed. …

I'm a multicultural Third-Culture Kid supporting adults who feel overwhelmed, anxious, or full of self-doubt. Together, we'll make sense of your experiences and emotions, and explore how to meet life's challenges with clarity, self-trust, and balance…

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? I offer therapy in Tower Hamlets, including Bethnal Green, Whitechapel, Mile End, Bow, Canary Wharf, and Wapp…

Are you or a young person you know feeling anxious, low, or overwhelmed? Struggling with self-esteem, relationship issues, or challenges at work or school? Wondering if you might be neurodivergent or have a diagnosis? Imagine feeling calmer and more …

I work either in person in my private garden consulting room or via zoom. I am passionate about empowering you to upgrade your life and relationships and my dream is that these life-changing skills are taught in schools.

I have experience working with a wide range of issues including relationships, identity, sexuality, worries about the future and life’s direction, self-esteem, spirituality, religion, addiction, depression and anxiety amongst others. I offer individu…

Hello. I offer all my clients a safe, warm, and welcoming space where they feel comfortable to share and explore their past and present experiences. Throughout this stage of your journey I will remain with you for as long as is needed. My only focus …

"The principle aim of psychotherapy is not to transport one to an impossible state of happiness, but to help (the client) acquire steadfastness and patience in the face of suffering. " - C.G. Jung. Life can sometimes feel overwhelming and it's no sur…