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I prioritise a Psychodynamic Transactional Analytic approach to therapy, this means that I place an importance upon the therapeutic relationship and what may be happening, consciously or unconsciously, between us within the consulting room. Our work …

Our relationships to others are how we make sense of the world, and ourselves. Central to our work together will be the relationship you and I can build together; one that I hope will be safe, collaborative, and genuine. We can use this relationship …

I believe each person is unique and that the therapeutic relationship is vital to the success of therapy. That is why it is very important to find the right counsellor. Making the first step can be the hardest therefore I offer a free initial telepho…

If work leaves you permanently exhausted, it all seems pointless, and you can't make things happen the way you used to, you may need to find the path out of burnout. Burnout is a journey from persistent stress to anxiety and ultimately depression. Bu…

Finding a therapist online can be an overwhelming and daunting prospect; it is important you find the right fit for you. I offer a warm and welcoming space to explore your concerns, difficult or painful thoughts and experiences, which may be hard to …

Life can feel overwhelming at times. You might be struggling with your emotions, relationships, or the world around you, and that can be incredibly painful. Therapy offers a space to be heard, understood, and supported as you navigate whatever you're…

I am a fully qualified, experienced psychotherapist working with couples and individuals, of all sexualities, who are looking for a confidential space in which to explore relationship concerns. I have a PG Dip and MA (distinction) in Couple & Individ…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Therapy can provide a contained, supportive space to explore what is important to you. I am a qualified, accredited therapist with a great deal of experience in private practice and the NHS. Working together, it is possible to make lasting positive c…

I am an experienced psychodynamic psychotherapeutic counsellor working in Brighton and Hove and online. I offer weekly, open-ended, one-to-one therapy, in-person or online. My approach uses the therapeutic relationship and the regular rhythm of our s…