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Offering an exciting and optimistic approach and providing online therapy and face-to-face sessions across South Wales and the South West, I aim to set people back on track quickly and proactively. I have over ten years experience in the field of gen…

Most of us experience times in our lives when we are struggling to understand why we feel the way we do, we may feel unfulfilled, or just keep repeating the same old relational patterns. I offer a supportive environment, where together, we can explor…

I am a UKCP accredited Psychotherapist and believe that each of us already has our answers. It’s just that sometimes we need a helping hand to unearth them and appreciate our own wisdom and creativity. I work with individuals both short and long term…

If you’re considering counselling but feel unsure about taking that first step, you’ve come to the right place.  ​You might want to reflect on the experiences that have shaped you, explore who you are today, and consider who you want to become. Somet…

I am a pluralistic therapist, which means I take elements from different therapeutic modalities, tailoring my approach and the work we do together to what best suits your needs. I believe that you have the capacity to grow and develop, you are the ex…

I am a qualified Therapeutic Counsellor, fully insured and I provide in person (face to face), telephone and online counselling sessions. Getting help can seem like a daunting and impossible task, whether you are struggling with anxiety, depression, …

I work in an integrative manner, drawing from various theories and methods of therapy.  The foundation of our work will be a warm, empathic understanding and acceptance that I will strive to communicate to you throughout our sessions. I will listen i…

I am a Warm, genuine, empathic Counsellor, working from a Person Centred approach. Which means that you the client are always at the heart of what I do. Sessions are always led by whatever you wish to explore, as I believe it is you who knows best wh…

Welcome, My name is Sarah I offer person-centred counselling and psychotherapy in a safe, confidential and friendly manner. Currently I offer Zoom, Teams, Telephone and face to face sessions.  It can be lonely battling with anxiety, depression, domes…