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I am a counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-focused techn…

Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggle with relationships or …

Face to face sessions available. Thank you for taking the time to read my profile.  Choosing a counsellor can be a bit daunting.  Counselling can be an amazing time of change with precious moments in the process. It works partly because the client fe…

*Please note I am based in Manchester but offer online therapy too* As an experienced therapist in my 40s, my approach is to get to know you as an individual and create a safe space where you can explore your thoughts, feelings and actions, free from…

I qualified in 2001 with an Advanced Diploma in Integrative Counselling studying the Person Centred, Transactional Analysis and Gestalt models.  Since then I have studied the Psychodynamic model and undertaken additional training in NLP, Coaching and…

I'm Sarah and I provide counselling and coaching for clients who are looking to understand where they are right now, identify where they would like to be and undertake that journey from "here" to "there".  I combine appropriate approaches from differ…

I am a pluralistic, neurodivergent counsellor and psychotherapist (auDHD), specialising in depression, anxiety, stress, grief, ADHD, autism, trauma, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulnes…

Sometimes life is really hard, things can get on top of us and we can be overwhelmed by all the demands we have. I provide a safe and confidential space to be heard and seen, validated and understood. As an integrative psychotherapist, trained to Mas…

I am a Psychodynamic Psychotherapist and CBT Counsellor with training in Transpersonal Psychology and Therapeutic Group Facilitation. I am a caring and compassionate person by nature. What you get with me is a safe, supportive environment where you c…

Adverse Childhood Experiences......... "Twenty years of medical research has shown that childhood adversity literally gets under our skin, changing people in ways that can endure in their bodies for decades. It can tip a child’s developmental traject…