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鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

Hi there, thanks for taking the time to find out more about what I can offer you as a fully qualified Integrative Counsellor with extensive experience of working with adults and children with many issues. In a safe, non-judgemental space, together we鈥�

Many issues can bring people to counselling including depression, anxiety, low mood, coping with loss, navigating change, and feeling overwhelmed with life. Reaching out for help can feel like a big step for many people - so well done for getting thi鈥�

Hi, I don't know much about you at this stage, but thank you for looking at my profile.   I am curious about you. What brings you to seek therapy? What do you hope to achieve from therapy?  If everything went as well as it could, what would successfu鈥�

Hi, I am Tom and I am a person-centred counsellor in Brighton. As you are reading my profile I assume there things in your life that you feel the need to talk about and explore. You may be trying to make sense of these thoughts and I hope together we鈥�

I'm Lee a counsellor for Men working with Anxiety, Depression and the often-unspoken pain of Baby loss. I help men to open up, feel less alone and start to feel like themselves again. Do you want to live your life free from anxiety and depression? Ar鈥�

I'm a qualified integrative counsellor, working in a predominantly person-centered way, using a range of different techniques and methods, depending on what works for you.  I can work with you short term with a focus on specific issues, or offer more鈥�

I'm an Existential Psychotherapist and a Counselling Psychologist in training offering couples and individuals a safe and open space to creatively explore struggles and conflicts, to improve relationships and live a meaningful fulfilling life. I鈥檓 a鈥�

If you are at a time in your life when you are feeling stuck, and you are facing difficulties that are causing you uncertainty, fear and anxiety. It can create a sense of vulnerability and feelings of insecurities. Past experiences or traumas may res鈥�

I am an accredited Person Centred Counsellor with additional training in EMDR and Solution Focused Brief Therapy. With over 30 years in health and social care, I have experience of bereavement (including baby loss), life transitions, managing life-li鈥�