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I will bring both counselling and coaching skills to our work, which will begin with careful attention to whatever experiences you want to focus on. We’ll allow time for you to hear your own voice and to feel seen, heard, understood and appreciated. …

Seeking help and finding the right counsellor can sometimes feel challenging. In my private practice, I offer a caring and supportive approach, providing a confidential space for you to explore both current issues and past experiences. I am a qualifi…

I work from an integrative counselling approach. This means that I am able to draw from the skills and knowledge of more than one counselling modality to work with your individual circumstances and provide a personalised therapy that can meet your ne…

I’m am a registered Íø±¬ÃÅ psychotherapist, senior EMCC accredited coach and former HR professional with a strong foundation in psychology, counselling, and commercial environments.  I specialise in supporting adults who are navigating change, feeling …

Embarking on any therapeutic journey can be a significant step. My empathetic and supportive approach aims to help you feel comfortable and understood from the outset. Whether you’re facing challenges in life or seeking personal growth, I will guide …

Life gets messy. Anxiety, stress, trauma —it can weigh you down. You don’t have to face it alone. Perhaps it’s none of the above – you deserve to have a space to focus on you, whatever the reason or struggle. Ironically the process of choosing or fin…

Life gets messy. Anxiety, stress, trauma —it can weigh you down. You don’t have to face it alone. Perhaps it’s none of the above – you deserve to have a space to focus on you, whatever the reason or struggle. Ironically the process of choosing or fin…

You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more as ease, enjoy your d…

Growth is rooted in connection. Therapy doesn’t have to focus solely on managing distress; it can also be about striving to live a more fulfilling life with meaning and purpose. Taking the step to seek out a counsellor who feels right for you is a br…

There are many reasons people seek counselling or psychotherapy from relationship difficulties to significant life events, personal loss, or a life change. You may have struggled to form satisfying relationships with those around you and have a desir…