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Trauma can have a huge impact on our quality of life, our relationships, and on our views of the world.  Some of our coping strategies can feel familiar or safe to some extent, and we may soon become aware that repeating these patterns can do more ha…

Are you looking to manage your own mental health, or the wellbeing of your child or family? Life can present many challenges, but you don’t have to face them alone. As an experienced (since 2011) Child, Adolescent, and Adult Psychotherapist, I offer …

Whether you’re feeling stuck, overwhelmed, or simply need a safe space to talk, I’m here to offer you support. As a qualified integrative therapist, I offer individual counselling to adults for a range of challenges, specialising in anxiety and eati…

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and ‘free you up’ to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar…

Hi, I’m Saana. At Saana Counselling, I recognise that we all go through difficult times and experience emotional distress. Life’s challenges can come from trauma, anxiety, depression, or relationship difficulties and can leave us feeling stuck. If yo…

🌱 Counselling with Faye Hont 🌱 Integrative Counsellor & Trainee Clinical Psychologist I offer a warm, safe, and non-judgemental space where we can explore whatever you are going through. My core therapeutic model is Person-Centred Therapy, with the…

I understand how hard life can be, and as a kind and empathetic person, I am here to support you in a non-judgmental way. In our sessions, I work with whatever you bring, providing a space for you to explore your thoughts and feelings, whether indivi…

It's been a tough few years for us all. Moving into 2025, you may find yourself reflecting on how you (or a loved one) have been changed by what we've been through. You may find your feelings have changed about work, family life or life in general. T…

It's been a tough few years for us all. Moving into 2025, you may find yourself reflecting on how you (or a loved one) have been changed by what we've been through. You may find your feelings have changed about work, family life or life in general. T…

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and…