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If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

Are you looking for someone who can help and support you through difficult times in your life by listening and understanding your perspective? My name is Helen and I am a qualified integrative counsellor. I can provide a safe space which can lead you…

You may be experiencing anxiety, depression, the impact of childhood experiences, relationship difficulties, low self-esteem or emotional challenges. I offer a warm and relational approach that supports open dialogue through creating a space which su…

Normally based in Eastbourne, I'm currently offering online therapy which I and my clients are finding as effective as - and in some cases more comfortable than - face to face counselling and EMDR.  WHAT I OFFER I'm an experienced counsellor and EMDR…

Hello. I'm Matt, a Íø±¬ÃÅ registered counsellor and integrative therapist. Sometimes life is overwhelming, and it can be difficult to see past what we are struggling with. If you are reading this then you have already taken the first steps of what migh…

I didn’t come to therapy through textbooks—I came through the fire. My own experiences with depression, addiction, and searching for meaning deeply inform my work. Having personally experienced the transformative power of therapy, I feel inspired to …

Hello, I understand that life can be difficult and there may be times when you could benefit from talking to an approachable counsellor. Collaboratively we can explore challenges or issues that you are facing and work towards empowerment for change. …

Hello, I understand that life can be difficult and there may be times when you could benefit from talking to an approachable counsellor. Collaboratively we can explore challenges or issues that you are facing and work towards empowerment for change. …

I am an integrative therapist, with a focus on mind and body connection. I have an understanding of different theories which will be applied throughout each session. With an understanding of trauma and how it can remain in the body we will work toget…

I’m a humanistic creative counsellor and psychotherapist working with clients online and face-to-face with adults, older adults, and young people. I work with people struggling with anxiety and depression, shame and low self-esteem, imposter syndrome…