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Main availability for in person sessions is Tuesday and Friday although other slots may be available on request.

I have limited spaces for online sessions on enquiry.

Sessions are held at London Bridge in comfortable therapy rooms at the Psychosynthesis Trust, SE1 2TH

Hello. My name is Matt and I am a Íø±¬ÃÅ registered counsellor with over 15 years of experience working with mental health in a  variety of different settings. I have and continue to work with groups and individuals to explore different ways of relating to each other and to the world

...which can be a very confusing place!

I have a relational approach to therapy, creating a warm and nurturing space for you to be feel safe enough to explore and share the depth of your experience. We will explore together the root causes of what is difficult in relationships and life, noticing patterns and how you might be feeling stuck. Therapy can then help us to imagine into different ways of being in the world, unlocking potential and awakening our own innate wisdom and ability to heal. 

As an integrative therapist I draw on a range of different techniques and ideas, appreciating and honouring that we are all unique individuals and that sometimes this uniqueness can feel isolating, causing us to feel alienated in the world.

Therapy can also provide a space to consider the paradoxical idea that it might be precisely through sitting with such uncomfortable, often painful feelings that we are able to connect more deeply to our shared human experience. 

I am offering weekly sessions with on open ended approach to provide the space for in depth work. 

I can also provide shorter term therapy for specific issues you might be experiencing, understanding that committing to 'long-term' work might feel a bit daunting especially if this is your first experience of therapy.

If you do have any questions about me or what to expect from therapy then please do get in touch to arrange a free 20 minute introductory session.

I offer a free, initial 20-minute session, online or by phone. This is an opportunity for you to tell me a bit about yourself, your hopes for therapy and any concerns you might have, and for us both to get a feel for what it would be like to work together. 

You can get in touch by phone 07771827868, email guntie35@hotmail.com or via my website relational-therapy.net