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Hi, I am Helen, a qualified Integrative Counsellor registered with the Íø±¬ÃÅ. I can help and support you through difficult times in your life by listening and understanding your perspective. Providing a safe space can lead you to find a way forward wh…

I offer a counselling relationship within which you can feel safe and can explore whatever is causing you distress. With warmth, empathy, humour, and respect, I will help you to discover ways of living more resourcefully and authentically and will tr…

I provide a confidential, safe and non-judgmental environment, to help you to work through your past or present difficulties. My aim is to focus on your needs and work with you to develop self confidence and resilience. This can help during times of …

Due to a full practice, I'm afraid I have no availability at present, but if you would like to be added to the waiting list, you're more than welcome to get in touch. Disconnection from the world around you can evoke a range of uncomfortable feelings…

I am a qualified integrative humanistic counsellor trained in  Gestalt, Transactional Analysis and person-centred.  I am also an accredited iRest practitioner (integrative restoration), which is a form of self-inquiry which reduces PTSD, depression, …

Life can be a difficult and painful experience that leaves us disconnected from who we are. Therapy can help us understand, reconnect to and develop our relationship with ourselves. Deep within all of us, there lies a profound and powerful drive to g…

Over the last 20 years, I have counselled young people and adults in various settings. I have worked in schools, training centers, careers offices, relate in Rugby and Leicester, youth clubs, and prisons. I have my own private counselling practice. P…

Do you have a secret dream of living a life you love and maybe a quiet fear of looking back at your life with regret? You find yourself envious of other people as they live their best life, but you're not even sure what your authentic life would look…

I understand that deciding to seek counselling can be daunting. Counselling offers a space for you to explore your thoughts and feelings safely. Together, we can create an environment for change and that you feel truly heard. I understand that someti…

If you’re reading this, you or someone you care about might be going through a challenging time. Perhaps you’re a young person in Nottingham feeling overwhelmed by loss, or a parent searching for support for your child who is struggling to cope with …