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You’ve taken the first step in looking for help by arriving here. This may feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. Together we will…

What would it be like to be supported in recovering from difficult past experiences? What if you could develop healthy boundaries and improve your relationships? What would it be like to lessen the overwhelm, or quiet the part of you that feels panic…

You might be someone who’s always cared deeply about others — the one people turn to at work or home — yet inside, you feel unheard, overextended, or unsure who’s really there for you. Perhaps you find yourself repeating patterns in relationships, fe…

Hello and welcome, My name is Rochelle, and I’m a qualified and Íø±¬ÃÅ-registered Integrative Counsellor and Psychotherapist. I offer 1:1 counselling and psychotherapy for adults and young people aged 16+, creating a safe, warm, and confidential space …

I am Íø±¬ÃÅ registered, currently undertaking a UKCP-accredited postgraduate level diploma in Body Psychotherapy at the Cambridge Body Psychotherapy Centre (CBPC). My approach recognises that our current way of being is held not only in thoughts and fe…

I believe that when our behaviours or feelings are making life difficult, we benefit from space to work this through. I work psychodynamically: noticing how these behaviours and emotions sometimes come from parts of ourselves that we are less aware o…

You may be looking for someone to talk to about your life. Someone to explore your journey with, to understand how it has shaped you and your experiences. It can be daunting to ask for help but there is help available for you. In therapy with me, you…

You may be looking for someone to talk to about your life. Someone to explore your journey with, to understand how it has shaped you and your experiences. It can be daunting to ask for help but there is help available for you. In therapy with me, you…

Are you struggling in your relationships? Do you find yourself falling into the same unhelpful patterns of relating? Perhaps you wish to feel less needy and anxious in relationships, or be more assertive and figure out boundaries. It might be that yo…

We all struggle to deal with poor mental health at some time in our life. I believe that during these difficult times, it can be really helpful to have the space to reflect on your own situation and allow yourself some time to put yourself first and …