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I am offering both  face to face  as well as online counselling and psychotherapy. I work with both long and short term clients who come for support and understanding. I aim to improve self worth with a more positive attitude by working through diffi…

Are you feeling anxious or depressed? Perhaps you're having problems with anger or aggression, addiction or trauma. Perhaps you’ve suffered significant loss or bereavement or you’re living with a life-limiting condition or illness. Maybe you just wan…

I'm a Íø±¬ÃÅ registered member and UKCP accredited psychotherapist offering a relational and integrative approach. Being an integrative psychotherapist means my sessions incorporate several approaches including humanistic, transpersonal, and psychodyna…

Hi, I’m Karena I know that reaching out for support can feel a bit overwhelming, but you don’t have to figure things out on your own. I’m here to offer a warm, down-to-earth space where you can talk freely, without any pressure or judgment. Perhaps y…

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …

Are you feeling a pull toward deeper self-understanding and lasting change? If you want to feel more empowered, more authentic, and more connected to who you really are, then I offer a space where all of that is welcomed. I’m a warm, friendly, and re…

Life can feel overwhelming at any age. Life can feel messy, painful, or uncertain — especially when you’re carrying grief, navigating change, or trying to make sense of feelings that feel too big or too stuck. I believe in the strength that people al…

Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and develop a relations…

I’m an integrative, psychotherapeutic counsellor, with lived experience of neurodivergence, cross cultural relationships and intersectionality. This enables me to be here for you, to accept and support you as the unique individual that you are and to…